227. Katy Milkman: How to Change, According to Science
There’s a lot of common wisdom around building good habits: stick to a schedule, reject constraints, and seek out great advice. But science would like a word. Katy Milkman is […]
There’s a lot of common wisdom around building good habits: stick to a schedule, reject constraints, and seek out great advice. But science would like a word. Katy Milkman is […]